1-2-1 Personal Training

Alongside teaching yoga Anna is also a Level 3 Personal Trainer, Functional Range Conditioning Coach and Gymnastics Strength Training Coach who specialises in Injury Rehab and Women’s Health.

Women’s Health

Anna is incredibly passionate about supporting women navigating perimenopause and menopause and is on a mission to help as many women as possible fuel correctly and get stronger, so that they can go into their later years feeling strong and empowered. If you are a women over 35 and you’re unsure how to train, fuel your body, or manage changes in energy, strength, or recovery, I can help you build a sustainable, long-term approach to your health.

Injury Rehab

Anna works closely with the physiotherapists at Achieve Health helping to coach the physio patients through their rehab. If you’re dealing with ongoing aches, recurring niggles or past injuries, Anna will help to assess what’s going on, alongside the physiotherapists at Achieve Health, and then create a tailored rehab programme just for you.

Venue

I work at Achieve Functional Fitness (Billesley) on Tuesday’s, Wednesday mornings, & Thursday’s. I then have a private home studio (Knowle) where I work on Monday’s, Wednesday afternoons, and Friday’s.

Pricing

• Single Session: £50

• Block of 6 Sessions: £270