Handstand Workshop

Date: 30th March 2024

Time: 13:00-14:30

Where: Hotpod Yoga Solihull

Price: £25

Description: This workshop is aimed at people who want to learn how to one day hold a freestanding handstand but don’t quite know where to start or what to do. We will be breaking the skill down into 3 components; mobility, strength and balance, looking at each component individually before piecing them together.